Empowering every body through inspired movement, growth, and self-love
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Achieve your fitness goals with tailored, one-on-one Pilates sessions in a serene private studio.
Experience personalized, expert-led Pilates sessions from the comfort of your home.
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Meet Nikki
Hi, I’m Nicolette Sciore, an Austin native, mother of two, and passionate Pilates instructor with a lifelong love of movement. With a background in education, I take a thoughtful, intentional approach to teaching—focusing on clear cues, body awareness, and purposeful progress. My goal is to help clients move smarter by blending mindful movement, injury prevention, and strength training so they can feel strong, confident, and supported in their bodies.
I completed my comprehensive Pilates training with Polestar in 2024 and have been dedicated to guiding others on their wellness journeys ever since. As an active athlete in Jiu Jitsu, kickboxing, and soccer, I’ve experienced firsthand how transformative Pilates can be. Since 2019, it has played a key role in improving my performance, building resilience, and supporting recovery—both in and out of the studio.
Whether you’re training for sport, recovering from injury, or simply looking to move with more strength and ease in everyday life, I’m here to meet you where you are. Together, we’ll build a strong foundation, move with intention, and work toward sustainable, long-term results. Let’s move with purpose.
Frequently asked questions
What is Pilates?
Pilates is a low-impact exercise method focused on core strength, flexibility, and overall body alignment. It improves posture, prevents injuries, and enhances movement efficiency.
Will Pilates help with weight loss?
Pilates can aid in weight management by building lean muscle, improving metabolism, and supporting overall fitness when combined with a balanced lifestyle.
Can I do Pilates if I have an injury or medical condition?
Yes! Pilates can be modified to accommodate injuries and conditions. Please consult with your doctor before beginning, and inform your instructor of any concerns.
Is Pilates safe during pregnancy?
Yes! Prenatal Pilates can help with posture, core stability, and overall well-being. Please discuss with your instructor to ensure appropriate modifications.
Can Pilates improve athletic performance?
Absolutely! Pilates enhances core strength, flexibility, and mobility, making it an excellent cross-training tool for athletes in any sport.
Do I need prior experience to take a private session?
No prior experience is necessary! Private sessions are customized to your individual needs, whether you're a beginner or an experienced mover.
How long is a session?
Most private Pilates sessions are 50–55 minutes long.
What should I wear to my session?
Wear comfortable, form-fitting athletic clothing that allows for a full range of motion. Avoid clothing with zippers or buttons, as they can damage the equipment.
How often should I do Pilates?
For optimal results, 2–3 sessions per week are recommended. However, even one session a week can be beneficial.
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